Medically reviewed by Anju Goel, MD Experiencing back pain when you breathe can be concerning and disruptive to your daily ...
Back pain can be caused or worsened by ligament or muscle sprains that often result from poor posture ... Bring your left leg forward and under your chest. Bend your knee so the outside of your lower ...
When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...
Some people report symptoms like back pain and fatigue as part of their ... That, combined with tight chest muscles, can make you feel unusual pain. If you feel anxious, there are some relaxation ...
as this positioning can aggravate the pain further. The knee-to-chest stretch is a simple, yet effective stretch to quickly relieve tension caused by tight muscles in the lower back. Lie on your ...
Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...
putting unnecessary pressure on your muscles and joints. This position can worsen upper back pain because it forces you to turn your neck to one side. Sleeping on your stomach can also cause ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
Dr Mukesh Goel, Senior Consultant in Cardiothoracic and Vascular Surgery at Indraprastha Apollo Hospitals, provides insights ...
Though most hiccups are harmless and fade away quickly, some can be painful or persistent. To figure out why, experts suggest paying attention to other symptoms that might accompany those odd ...
A weak chest keeps you from tapping into all your potential power on the bike. Here are nine moves that can keep your upper ...
A muscle strain can lead to sharp or aching ... to check for heart-related causes of chest and back pain. How Is Back Pain With Breathing Treated? Accurate diagnosis of the underlying cause ...