As fat builds up in the neck, the skin begins to sag and the jaw muscles begin to shrink. This may cause your jawline to become less defined. While changes to your face due to genetics or aging ...

Yawning serves as a great exercise for stretching and strengthening various muscles in your throat, particularly the ...

Open and close your jaw slowly as if chewing. Place your tongue on the top of your mouth for a defined jawline. Chewing gum ...

ATEN-POUND bite requires a forty-pound contraction of the human jaw muscles. That is because the jaws are built on the principle of a pair of tongs, The power is applied near the joint ...

In this 30-minute session, learn behavioral science techniques to develop strategies to live through and deal with the pandemic impacts, in a healthy way.

We all know ultra-processed food can affect our nutritional health, but dentists say it can affect our faces, teeth and jaws too.

Clenching is squeezing your top and bottom jaw together and tightening the jaw muscles. You might do it while you’re awake or asleep—which means that it’s possible you’re completely ...

We have a series of muscles that run down the back of our throats ... to reduce strain and also make you more knowledgeable about your throat. The rules of this practice are: Be precise with ...

This story first appeared in Healthy You - January 2025, The Gazette’s quarterly health publication. Humans often take body functionality for granted — until it starts to cause pain.