Minor muscle spasming can occur due to health conditions like nutrient deficiencies. More severe twitching can be a symptom of serious health conditions, including those affecting the nervous system.

Bradford B. Worrall, MD, a University of Virginia professor of neurology and public health, says many stroke survivors develop spasticity.

Managing spasm pain naturally is achievable with a combination of life choices such as hydration proper nutrition stress management and physical activity ...