A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

As the cold spell continues around minus 10 degrees Celsius, the burden on muscle health is also increasing.In cold winter, ...

Researchers reported a spine-stimulating implant might aid neurodegenerative diseases like spinal muscle atrophy.

A review of scientific literature conducted by the UOC has found that consuming moderate doses of curcumin, the active ...

There is a line when foam rolling that you do not want to cross: the delicate balance between beneficial pressure and ...