Medical experts came together to address matters concerning the different types of headaches commonly experienced today.

It can affect any part of your body and may cause the following symptoms: Muscles contract ... therapist uses this technique ...

Stress, muscle tension, poor posture ... These practices promote relaxation and reduce the physical symptoms of stress.

Conventional treatments (painkillers, muscle relaxers) have little or no effect on chronic tension headaches because they treat the symptoms, not the cause. The continual strain on your neck ...

and your shoulder muscles. Not only will this reduce your headache symptoms, but it has also been known to help fight depression, anxiety, and chronic pain. Although most tension headaches subdue ...

We often suffer from headaches due to migraine or tension but we fail to recognise the actual cause. Thus, an expert has shared details about the difference between migraines and tension headaches.