The Yansyi Muscle Roller Stick looks like a rolling pin you'd bake with but acts like a foam roller to gently massage knots and improve blood flow for faster recovery. However, instead of using ...

And let me tell you, my body is sore. I picked up a $9 Yansyi Muscle Roller Stick to help, and it's been a godsend for relieving stiff muscles, especially in my calves. This roller also has small foam ...

Best stick: Tiger Tail 18in Massage Stick Portable Roller Tiger Tail 18in Massage ... and allow it to glide back and forth on the muscle with good stability and pressure, says Conrad.