Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

Today, steam therapy is still a common non-pharmacologic treatment to help clear mucus and open up the nasal ... which is created by boiling water with various herbs and then breathing in the ...

Herbal medicinal practitioners use the flowers ... Mullein is an expectorant, which means it helps the body expel excess mucus. It usually works by helping make your coughs more productive ...

Before you use any herb, make sure to consult your doctor. Warm liquids, such as chicken soup, can keep you hydrated and thin out the mucus in your throat so that it can be expelled. Humidifier ...