Motivational Interviewing (MI) is a counseling approach designed to facilitate behavioral change by enhancing an individual's motivation to change. It is particularly effective in various health ...

Ambivalence can be our nemesis, and motivational interviewing can help us understand and overcome its negative effects. But there's more to ambivalence than just its dark side.

Explainer On The Verywell Mind Podcast, Amy Morin, LCSW, interviews authors, experts, entrepreneurs, athletes, musicians, and ...