Pour the smoothie into a bowl and garnish with the mixed seeds, coconut flakes and fresh berries. Recipe courtesy of Nancy Odogwu at Fit Soul Kitchen. Follow @StrongWomenUK on Instagram for the ...
Add a burst of color and flavor to your table with these irresistible berry recipes. Whether you're in the mood for a refreshing smoothie, a warm berry bread, or a bright and vibrant sorbet, there ...
Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.
Silken tofu makes for the perfect high-protein smoothie bowl to start the ... and creamy texture to the party. In this recipe I’ve used frozen mixed berries, but any frozen fruit of your choice ...
Mix up this high-protein fruit smoothie ... For this recipe you will need a blender that can crush ice. If your blender cannot crush ice you will need to defrost the berries.