Doctors may recommend physical therapy as a conservative treatment for a meniscus tear, especially if the meniscus tore because of wear and tear or osteoarthritis. Stretching and strengthening ...

Ever thought of the difference between an ACL tear and an MCL tear Learn what makes the two different despite being located ...

Getting regular exercise is crucial for both our physical and mental health. Physical exercise is a proven mood booster, and it can even reduce anxiety and depression. Of course, the physical ...

erasmusmc.nl Objective To assess whether initial non-operative treatment of anterior cruciate ... confirmed by MRI and physical examination were included. Exclusion criteria were history of ACL injury ...