Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

Yoga with Bird shares this heavenly yoga routine to help calm the mind and body, offering peace and tension relief. A ...

Yoga and meditation room calls for a design approach that regulates mood. We have curated suggestions from various experts to ...

Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...

Yoga, pranayama, meditation and cleansing techniques work together to strengthen immunity and improve overall health in a ...

The camp will run from January 27 to January 30, 2025, from 5:00 AM to 7:30 AM, and will be held at Shri Gurukarshini Kumbh ...

Swami Sivananda gets up at three in the morning and spends his mornings doing yoga and meditation.

Arora mentions that a sattvic diet, rooted in Ayurvedic traditions, emphasises fresh, simple, and wholesome foods that are ...

Baba Ramdev conducted a free yoga therapy and meditation camp at Maha Kumbh Mela 2025 in Prayagraj, promoting holistic health ...