Criterion's got a free David Lynch documentary this month, and his family is inviting fans to meditate on his birthday.

Dalai Lama famously said, “If every 8-year-old in the world is taught meditation, we will eliminate violence from the world within one generation.” Imagine if our kids could calm down easily ...

In order to help them calm down and relax, parents can introduce them to meditation, regardless of their age. In fact, experts recommend that children start meditation early, as it can help with ...