My name is Hivin and I'm a Buddhist. I follow the teachings of the Buddha, who lived two and a half thousand years ago. He said that life was full of suffering and that suffering was caused by ...

Since the time of the early Buddhist kings, Tibet has enjoyed a rich history of philosophical enquiry and carries this heritage forth today. Buddhism is a "wisdom tradition," meaning that it is based ...

How mindfulness rooted in Buddhist traditions can foster balance, self-awareness, and profound personal growth.