Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Here’s a guide to healthy smoothie recipes for every meal to keep you ... Protein-Packed Berry Blast If you’re looking for a meal replacement or a filling lunch option, this protein-packed ...

We followed the classic recipe, adding the Berry Smoothie ... to balanced meals or as a snack, not a meal replacement. Designer Wellness Protein Smoothies are a convenient option for people ...

As a workout enthusiast, I am in the gym multiple days a week. While exercise is essential for gaining muscle and losing fat, nutrition can make the biggest difference when it comes to hitting my ...

The smoothie can be a meal replacement or a pre/post-workout drink. It is dairy-free and suitable for vegans. Try this simple recipe for a healthier lifestyle. Chia seeds are rich in Omega-3 fatty ...

This tasty smoothie will keep you full, so it makes a great breakfast or occasional meal replacement when you’re on the go. Place all ingredients in a blender, and puree until smooth. Add additional ...

Depending on smoothies in the place of all regular meals isn't recommended, but they are good for a quick, nutritious replacement and it's fast and easy, Franke said. "Fad diets in general aren't ...