The role of a bed pillow is often overlooked but the truth is that it has the power to make or break a night’s sleep. A quality pillow can be a pricey purchase so replacing them frequently isn't ...
In the comments, not all users were ready to listen to the expert’s advice, sharing their reasons for using two pillows and other sleeping habits. “The acid reflux will not allow anything less than ...
And if your pillow fails to give your head and neck the proper support, it can cause restlessness and strain, making for a poor night’s sleep. We regularly add to our pillow ratings.
If you run warm, you’ll also need a pillow that won’t make you overheat; according to Dr. Janet Kennedy, clinical psychologist and founder of NYC Sleep Doctor, the temperature of your head ...