Medically reviewed by Angela Ryan Lee, MD Hypertension (high blood pressure) can damage your heart and blood vessels and ...

Magnesium can lower blood pressure by relaxing blood vessels and counteracting the damage they endure. However, research is ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Far from a passing trend, magnesium supports over 300 vital bodily functions—here's what you should know about the mineral ...

With increasing awareness about the mineral's benefits, wellness startups anticipate magnesium gummies, capsules, lotions and ...

FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So when we don’t get enough of them, problems can arise. Whether ...

According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Sports Research, a leading health and wellness brand, is thrilled to announce the launch of its highly anticipated Magtein® ...