These injuries shouldn't be confused with hyperextension back exercises that can be performed at home or in a gym using a hyperextension bench to strengthen the backside. There are various types ...

Conclusions Our results suggest that shoulder flexibility is important for preventing LBP in elite-male junior divers, since they require full shoulder flexion during the water entry phase. Limited ...

This condition is frequently associated with sports that involve repetitive hyperextension of the lumbar spine, such as gymnastics, weightlifting, and football. Managing spondylolysis effectively ...