According to the NHS, back pain is the biggest single cause of disability in the UK. The health service says lower back pain accounts for 11 per cent of the total disability of people in the ...

Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

easy to use LCD screen The best back brace for lower back pain relief Not only does the Back on Track Back Brace provide adjustable lower back support, it also provides electricity-free warmth for ...

Can a mattress pad help with back pain? If you’re waking up in the morning with back pain, you’ll no doubt be looking for a ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

Expert tip: The firm model is balanced between support and pressure ... is crucial for back pain relief; a neutral, healthy posture helps keep pressure off your lower back. In order for a mattress ...

“Yoga helps with low back pain by increasing flexibility, improving posture, and strengthening the muscles that support the spine,” says Michael Betts, a personal trainer in London. Read on to ...