Adding an extra pillow under your lower body can help ease pressure on your joints and relax your back muscles.

Our experts tested the most popular pillows for every type of sleeper to find the best pillows for neck pain. Shop this list ...

The best pillows for neck pain, tested by doctors and editors, are great for shoulder pain and headaches, and work for back, ...

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...

If you’re anything like me, you’re probably reading these words with rounded shoulders, hunched over and that all too ...

In fact, neck pain can even be a sign that it’s time ... Generally, side sleepers need a higher loft, stomach sleepers need a lower loft, and back sleepers need something right in the middle.

If you suffer from sleep-related neck pain, the key is to choose a pillow ... use a pillow under your knees to take the pressure off your lower back," suggests Dr. Lees. For side sleepers with ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.