Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise from tightness in this muscle. Let’s look at what the piriformis is and ...

CLEVELAND, Ohio (CLEVELAND CLINIC) - If you struggle with lower back pain, you may want to consider ‘striking a pose’ – with ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a ...

Chronic low back pain is a major cause of disability worldwide, often leaving patients frustrated when treatments like ...

Learn more Browsing the topical pain relief aisles ... become my go-to muscle rub for daily use (and it's no surprise it's one of our favorite products for lower back pain relief).

It's why pain management is such a big part of treatment ... with muscle and joint pain) and methyl salicylate (a topical pain reliever). The topical cream can be used to relieve back pain ...

Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the ...

This inflammation can impact surrounding muscles and ligaments, resulting in lower back pain. The nerves in the ... yet effective remedy for immediate relief. Light physical activity, such as ...

arms and upper back, but there is one piece of equipment that focuses on your lower core muscles — a back machine. Back machines feature a large, raised pad for your chest to rest upon and ...