Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Cereal was my go-to breakfast growing up—and often my favorite midnight snack. I loved the sweet crunch of the classics, but ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

There comes a time in every adult’s life when they find they don’t really have time for a leisurely breakfast of eggs and ...

The instant kinds often contain syrups or other sweeteners, too.” Low-sugar cereals (containing less than 5g per 100g), such as those made from shreds or flakes of wheat, are good choices.

“Cereal can be a quick and convenient breakfast, but choosing wisely is key. "Ideally, opt for a low-sugar cereal which is classified as having less than 5g of sugar per 100g.” For ...

choosing options without added salt or sugar comes recommended. The BHF asserts: "Wholegrain cereals which are low in salt and sugar, such as shredded whole wheat cereal or wheat biscuits ...

I've tried 30 low-added sugar cereals, so I decided to give Three Wishes a try too. All of the Three Wishes flavors are O-shaped. They're bigger, crunchier, and denser than Cheerios. Three Wishes ...