Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

American breakfast options are often loaded with protein and perfect for starting your day. Try adding Indian dishes like ...

The 'anti-cancer' superfood has been backed by science and is also also great for weight management and blood sugar levels ...

There’s a reason breakfast cereal is one of America’s class morning meals. It’s convenient, the varieties are endless, and it ...

Purposeful action always trumps winging it, and snacking is no exception. Smarter snacking is about having a clear purpose ...

Some 'low-fat' foods contain more than six ... One survey found that 32 out of 50 breakfast cereals are high in sugar. ‘Serving’ sizes differ from brand to brand, making it difficult to ...

The British Heart Foundation has shared its expert advice on the three best breakfast cereals to eat in the morning in order ...