Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

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Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

The 'anti-cancer' superfood has been backed by science and is also also great for weight management and blood sugar levels ...

Some 'low-fat' foods contain more than six ... One survey found that 32 out of 50 breakfast cereals are high in sugar. ‘Serving’ sizes differ from brand to brand, making it difficult to ...

The British Heart Foundation has shared its expert advice on the three best breakfast cereals to eat in the morning in order ...

Then, dive into our low-sugar breakfast recipes and guide to sugar-free baking. Recipes Lower-sugar recipes If you're looking ...