Oats Smoothie Bowl. Blended oats with banana, yogurt, and topped with nuts and seeds. Oats Pancakes. Low-calorie pancakes ...

I spoke to registered dietitian Zoe Cotrell, who represents protein powder brand Provytl, and she put me on to her recipe for overnight oats ... for a high-protein, low-calorie product, see ...

If you're on the hunt for a breakfast that's as delicious as it is practical, overnight oats are your new best friend. This ...

This filling, high-protein but very low calorie ... overnight. Transfer the apricots and their liquid into a food processor and blend until smooth, adding more water if needed. Place the oats ...

Start your day right with these oats idlis! They're not just low in calories but also packed with vitamins, minerals, and protein. A low-calorie breakfast that's also great for weight loss. Steamed to ...

One of my favorite sweet breakfast options is oatmeal ... This recipe couldn't be simpler though. I mixed everything in a slow cooker and left it on low for about eight and a half hours overnight.

Prepare this blueberry and apple overnight oats recipe for a super-quick and tasty breakfast the next morning. With a GI of 46 this meal is high protein, low GI and provides 335 kcal per portion.

Popular with Slimming World fans, the delicious recipe by Instagram foodie Cakeontherun contains oats, low fat Greek yoghurt, egg and fruit, and will remind you of cake. It serves one and can be ...

The health benefits of eating oatmeal may include regulating blood glucose (sugar), managing weight, and improving heart health. Oats are a type of grain, and oatmeal is a type of porridge made ...