These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

In this low-sodium diet plan, flavor-packed meals and snacks clock in under 1,500 milligrams of sodium per day.

If you dread the actual 'prep' part of meal-prepping, do yourself a favor and let this Fullstar Food Chopper slice, dice, chop and spiralize your fruits and veggies, straight into a container.

Each delicious meal is made lower ... chicken lunch recipe low-calorie (and lower in carbs!). If you can't find lacinato (aka Tuscan) kale, try cabbage for your wrap. Prep all of the ingredients ...