Cutting calories doesn't have to be dreary. We've gathered our favorite low-calorie meals that bring plenty of flavor to the table. From 500-calorie dinners to quick low-calorie breakfast ideas ...

School canteens may not be a major food source for most Australian kids – but that doesn't mean the menus don't need an overhaul. Researchers Dr Colin Bell and Professor Boyd Swinburn wrote in the ...

Garlic and mushrooms bring great flavour to this super-low-calorie, easy-to-make frittata. Serve with salad for a simple and delicious lunch. As part of an Intermittent diet plan, 1 serving ...

The best part is, it tastes even better reheated, making it a great bring-to-work option. This salad is a vibrant and tasty ...