This particular recipe is a powerhouse of protein and fibre and low on calories too. Poha is a much-loved Indian breakfast food that has a number of variants in different parts of the country. It is ...

Whether you’re watching your weight or simply aiming for a lighter meal, here are some traditional Indian foods that make ... dense soup is not only low in calories but also rich in fiber ...

However, Indian food can be very healthy and low-calorie if prepared the right way. In fact, traditional Indian meals often include a balanced mix of proteins, vegetables, whole grains ...

About Low Fat Makhana Kheer Recipe | Makhana Kheer Recipe: An Indian dessert, kheer is loved by everyone across ... Be it a festival, puja or any celebratory occasion, Kheer is the constant food to ...

The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...

92g carbohydrates (of which 8.5g sugars), 20g fat (of which 3.5g saturates), 15g fibre and 0.6g salt. With a GI of 45 this meal is high protein, low GI. FAQs about BBC Food ...

Making your own tikka masala sauce isn’t so tricky, so enjoy a lower calorie version of this favourite ... Using a stick blender or food processor, blend the tikka masala sauce until smooth.

In 2025, low-calorie beers offer a perfect balance for fitness enthusiasts who enjoy drinks without the guilt. Top choices include Budweiser Select 55, Miller64, Michelob Ultra Pure Gold ...

Diabetes Diet: 7 Indian foods to control blood sugar levels A diabetes diet should be rich in carbohydrates, proteins, fibre and fats. Here are 7 Indian foods you can include in your diet to ...