Made of fermented batter, idli is excellent for gut health. This particular recipe is a powerhouse of protein and fibre and low on calories too. Poha is a much-loved Indian breakfast food that has a ...

However, Indian food can be very healthy and low-calorie if prepared the right way. In fact, traditional Indian meals often include a balanced mix of proteins, vegetables, whole grains ...

Whether you’re watching your weight or simply aiming for a lighter meal, here are some traditional Indian foods that make ... dense soup is not only low in calories but also rich in fiber ...

Eating light at night is key for weight loss. Dinner is crucial for a healthy metabolism. South Indian cuisine has tasty, low-calorie options you can try. With moong dal, ridge gourd, and coconut, ...

92g carbohydrates (of which 8.5g sugars), 20g fat (of which 3.5g saturates), 15g fibre and 0.6g salt. With a GI of 45 this meal is high protein, low GI. FAQs about BBC Food ...

The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...

Making your own tikka masala sauce isn’t so tricky, so enjoy a lower calorie version of this favourite ... Using a stick blender or food processor, blend the tikka masala sauce until smooth.

In 2025, low-calorie beers offer a perfect balance for fitness enthusiasts who enjoy drinks without the guilt. Top choices include Budweiser Select 55, Miller64, Michelob Ultra Pure Gold ...

When we crave food, or a hungry ... shares 5 tips that helped her reduce face fat Weight loss story: Man loses over 35 kgs, shares South Indian diet plan for... By clicking “Accept All Cookies ...