How to lose weight with South Indian diet, according to fitness coach: ‘Avoid idli and dosa, switch to low calorie...’
Adopting a vegetarian diet ... of calories but very few nutrients. That's why we call them empty calories. Vegetable-based ...
Hindustan Times25d
Nutritionist who lost 30 kilos, shares her secret to high volume, low calorie diet
With the right kind of diet and workout regimen, she went through drastic weight transformation herself. “The trick is to choose foods that are low in calories but high in volume. Just because ...
newsbytesapp.com11d
Add these healthy Indian dishes to your breakfast scenes
Poha, or flattened rice, is a beloved breakfast choice in numerous Indian homes, thanks to its convenience and nutritional ...
NDTV1mon
Low Calorie
Here is a low-calorie, tasty snack you can prepare in no time at home, shared by actor and nutritionist Bhagyashree. Gond katira shikanji can be a delightful addition to your weight loss diet.
Indiatimes29d
10 best low-calorie beers for weight loss
In 2025, low ... calorie count as trim as their waistline. Its 2.8% ABV and crisp, airy taste make it a favourite for fitness enthusiasts who still want to enjoy a drink without breaking their diet.