If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

If you’d like to heal your body with food, a good place to ... “healthy” diet anyway? “A healthy diet is one full of products sold by the pound with lots of fresh produce, fruits, and ...

The good news is that a diet filled with heart-healthy foods can significantly reduce your risk of developing this all-too-common disease. While there are lots of foods that can improve heart ...

Salad and Go is almost ready to open its newest store at 4401 Lemmon Ave. Not only is the staff on a mission to make fresh, ...