Your diet plays a crucial role in liver function. Certain foods contain compounds that can help optimise the liver’s ability to process and eliminate toxins, reduce inflammation, and support ...

Apples are high in pectin and cleanse toxins from the digestive tract. The nutrients in apples help liver in the cleansing process. They are high in Vitamin C and drinking a glass of water with ...

Although they are not fruits typically associated with liver cleansing, avocados are rich in healthy fats and antioxidants such as glutathione, which help protect the liver and improve its function.

and you can incorporate certain foods into your diet to do this naturally. By choosing nutrient-dense foods that promote liver function, enhance digestion, and provide essential antioxidants ...

While some people endorse diets or supplements for liver detox, there isn't strong scientific evidence to support these ideas," said Dr Vikram Belliappa, Senior Consultant Gastrointestinal and ...