Well, we've got one for you: blowing bubbles. Yep, you read that right. Some say that blowing bubbles for constipation relief is legit. So, is blowing bubbles a legit constipation hack or just ...
Gastroenterologist Dr. Partha Nandi, MD, FACP, concurred, adding, “When you simulate blowing bubbles—taking a deep breath in and exhaling slowly through pursed lips—you activate the ...