The pain worsens with walking and standing upright and is alleviated when leaning forward or sitting down ... of the lower leg, behind the shinbone, and below the knee. Calf pain is a very ...

It may be directly related to your calf ... behind the knee and runs between the gastrocnemius and soleus muscles. You may ...

“Pain might only be felt behind your knee or the pain may also spread down into your calf,” McClelland explains ... it difficult for you to bend your leg properly or put weight on your ...

The calf muscle ... your other leg behind you. Be sure that the ankle, knee, and hip of the leg you're working on are all aligned with each other to protect your joints. Press down into the ...

Here, she’s shared her go-to calf stretches for when the post-training pain strikes ... wall and bend the right knee. Keep your left heel on the floor and left leg straight.