You don't have to be a professional football player to need strong calf muscles. When your lower-leg muscles are in shape, they help you move and feel better. The calf muscle actually refers to ...

Over the course of the last three years, Brooke Eby has documented the progression of her condition for an audience of over ...

Leg pain can be either injury related or overuse related. Leg injury in soccer players usually involves contusion from a direct blow or a muscle strain from a stretch type injury. Treatment is ...

Exercise really is one of the best medicines. Just 30 minutes a day of moderate-intensity exercise is recommended to help ...

The units are fairly large and generally cover the feet and calf area. Compression leg massagers may use similar parts of a shiatsu model, except they use compression to get deep into the muscles.