It's 2025, and it's a safe bet Day would say his back has never really felt great in the last decade. Use that as a ...

Kerrie Bodendorf had back pain ever since she could remember. At age 30, she also developed debilitating sciatic nerve pain during ... You should start with the foot treatment for pain you ...

Leg massagers can apply more accurate therapy to specific leg muscles when you want additional treatment for your legs. Leg massagers can be great after workouts or after being out all day.

This versatile Nekteck heated massager can be used on your feet or back and it's under $50.Amazon “I bought it for my husband ...

Struggling with sciatic nerve pain ... foot towards your skin. Repeat this movement, alternating between the two positions. “Some people with sciatica related to a disc bulge find symptomatic ...

The problem, however, is that leg soreness can mimic a common (and sneaky) condition called “sciatica ... sciatic pain won’t go away completely with stretching or massage (although ...

If radiating pain is keeping you awake, it may be time to consider a mattress for sciatica. We spoke to ... work together on developing an effective treatment plan.

According to the Cleveland Clinic, piriformis syndrome causes pain or numbness in a person’s butt, hip or leg. The pain ...