New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

According to reviewers, Amazon is an activewear haven, and ahead are some of shoppers’ absolute favorite exercise tops. Shop ...

Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Many women exercising in gym settings report perceived judgment about their appearance and performance as well as harassment and safety concerns, highlighting the need for more inclusive spaces to ...

Women are being put off going to the gym by the stress of what to wear and overbearing men. Exercise now comes with the pressure of deciding if a crop-top is age-appropriate, if leggings are too ...