At the knee joint, valgus may occur from a pure abduction motion of the distal tibia relative to the femur or from transverse plane knee rotation motions (femoral/tibial internal and external ...

So I’ll be performing the single knee rotation stretch, single knee to chest stretch, Piriformis stretch, hamstring stretch, lumbar extension stretch, child’s pose, cat/cow and tall kneeling ...

A linear mixed model (α=0.05) was used to determine if knee kinematics and peak moments during PpSS and UnSS were influenced by BTT and/or a season of AF. Results Both training groups significantly ...

The knee flexes in preparation for kicking a ball ... Ball and socket joints also allow types of movement called abduction, adduction, rotation and circumduction. Abduction – movement away ...

Crawford figures to wind up in the rotation at some point. However, that’d obviously change if Crawford’s knee issues persist—or, in a worst-case scenario, he undergoes surgery.