Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which ...

The research, published in the journal Nutrients, found that drinking about 12 ounces of elderberry juice daily for a week ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, curb cravings, and even boost metabolism. On the flip side, some ...

New research suggests that drinking sparkling water might help with weight loss. However, the effects of sparkling water on ...

DRINKING a specific type of fruit juice for as little as a week can act as a “potent tool” for weight loss, scientists claim. The juice of a little-known berry could improve your ...

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

A tasty purple drink could be the answer to weight loss, according to new research. A study revealed that consuming this fruit juice regularly could help regulate blood sugar levels and improve ...

A study found that consuming elderberry juice regularly could help regulate blood sugar levels and improve the body's ability ...

When you mix soaked chia seeds with lemon juice water it helps keep your appetite under control -- thus helping you avoid ...