The research, published in the journal Nutrients, found that drinking about 12 ounces of elderberry juice daily for a week ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, curb cravings, and even boost metabolism. On the flip side, some ...

DRINKING a specific type of fruit juice for as little as a week can act as a “potent tool” for weight loss, scientists claim. The juice of a little-known berry could improve your ...

The Japanese have always been a step of the world. Be it, health, lifestyle or philopshy, they've got it all figured out.

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

A tasty purple drink could be the answer to weight loss, according to new research. A study revealed that consuming this fruit juice regularly could help regulate blood sugar levels and improve ...

When you mix soaked chia seeds with lemon juice water it helps keep your appetite under control -- thus helping you avoid ...

A study found that consuming elderberry juice regularly could help regulate blood sugar levels and improve the body's ability ...

January is a time of year where many people try and lose weight and tone up. Now, you may be able to, thanks to the help of a ...