Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...

Cancer remains one of the leading causes of death worldwide, with scientists constantly exploring new methods to curb its ...

Your menstrual cycle can lead to symptoms like bloating, cramping, and changes in your bowel movements. Many people ...

Discover the powerful link between bowel movements and overall health. Learn how your gut patterns could reveal chronic disease risks.

If you’ve ever experienced irregular bowel movements during your period, you’re not alone. Your menstrual cycle can lead to symptoms like bloating, cramping, and changes in your bowel movements.

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

Nature has provided us with all the foods and nutrients we need to live a healthy life. But with the overconsumption of ...

If you're finding it tough to go to the loo regularly, there might be a solution to your troubles in the supermarket fruit ...

Colon cancer, particularly prevalent in people over 50, starts as benign polyps and can progress if undetected. Cheryl, a ...

"For those with IBS, irregular bowel movements can cause irritation and discomfort, while IBD may lead to inflammation in the digestive tract, causing both pain and burning," Dr Tyagi noted.