A constant feeling of exhaustion may be from a lack of good sleep but it could also be a sign of low iron. In fact, doctors ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on ...

“Vitamin C enhances the absorption of iron,” Stephenson points out. This can help your body maximise your iron intake and ...

Petrified wood is one of the most sought-after materials in the world for both its aesthetic value and its scientific value. But in Indonesia, miners who risk their lives to dig it up barely make ...

Humans are prone to iron deficiency—it's the most common nutrient deficiency on the planet. But too much iron is dangerous, ...

“Chewing on ice runs the risk of initiating small, and sometimes larger, fractures of the teeth,” Wolff says. Having fillings ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

A new study reveals that iron deficiency is not the main cause of anaemia in India Here are other contributing factors shared ...

Although for many years iron deficiency has been considered the leading cause of anaemia other possible causes of anaemia ...

Anemia during pregnancy is a common occurrence and often due to iron deficiency. It is a global public health problem, ...

From unusual cravings to unexplained fatigue, discover the hidden signs of iron deficiency and learn how to protect your health with expert-approved solutions.

A lack of vitamin D is another common factor in hair thinning. Known as the 'sunshine vitamin', it’s crucial for follicle ...