One of the things you can do to destress and bring balance into your life is adopting a Zen Buddhist mindset. It will offer numerous benefits for succeeding in work and life. By incorporating Zen ...

Zen emanates from Mahayana Buddhism in China during the Tang Dynasty and quickly spread throughout Asia. The practice of Zen calls for being in the present moment. This can be achieved by ...

Sokuji Zen Buddhist community will meet at 6:15 p.m. on Thursday, Feb. 6, at The Clearing, 514 Beltrami Ave. NW. Attendees will meditate, followed by tea and conversation focusing on how Zen practice ...

The book is the best introduction to Zen Buddhism I've come across. In it, Kasulis makes the point that meditation isn't about ridding the mind of every thought. Rather, it's about changing the ...

He was in the right place at the right time; 1970s San Francisco was where Zen Buddhism first began to flourish on American soil. He met Shunryu Suzuki, author of the groundbreaking "Zen Mind ...