Vipassana meditation, a millennia-old practice originating from the Indian subcontinent, has garnered global recognition for ...

It is a matter of pride that this mindful practice, which finds its origin amidst ancient Indian practices, has been recognized by the United Nations as the World Meditation Day. The idea behind ...

The UN celebrated the first World Meditation Day on December 21st, highlighting meditation's power for global peace. Spiritual leader Sri Sri Ravi Shankar emphasized meditation's universal ...

Arora mentions that a sattvic diet, rooted in Ayurvedic traditions, emphasises fresh, simple, and wholesome foods that are ...

CHENNAI: Swami Shailendra Saraswati of Vedic Life explained the concept of Spiritual Quotient (SQ) as the essence of our ...

INDIAN spiritualist Gurudev Sri Sri Ravishankar will address the UN in a keynote speech today, ahead of tomorrow's inaugural session of the United Nations' first-ever World Meditation Day.

True meditation focuses on stilling the mind, not just the body. It's about observing thoughts without judgment, like watching fish swim. This practice offers peace, focus, and well-being ...