A protein-rich breakfast is a great way to start your day. Have you wondered how much protein is there in popular Indian breakfast items? Image Credit: Getty The following data has been shared by ...

Beetroot, a nutrient-rich winter superfood, can be incorporated into various Indian breakfast recipes. Six specific recipes include beetroot paratha, poha, idli, upma, dosa, and savory pancakes.

Starting your day with a nutritious breakfast is essential for managing weight and maintain overall health. Indian cuisine ...