The apparent conflict between self-care and caring for others can be resolved through ancient wisdom and modern science.

Mr Pittuck-Bennett said : "The whole ethos of surrogacy is friendship first. She is going to be a part of our lives forever.

Former Illinois Secretary of State Jesse White was one of King's proteges. He writes about following King's example and committing to public service and volunteer work.

“I make every sacrifice possible to help him but he still doesn’t change.” “If I’m constantly trying to change my significant other for the better does that mean I’m not accepting of them?

It’s so rewarding helping people get over their fears – though the majority of my family are petrified of spiders still!” ...

Grayson Gallardo is an 11-year-old boy who has a bright smile and big dreams was born with a rare congenital heart defect called Tricuspid atresia.