If breakfast is something you struggle with, and you're looking to lose weight, look no further. Deciding what to make first thing in the morning can be tough. If you're the sort of person who is ...

The pineapple and pomelo smoothie is a low-caloric yet nutrient-dense drink that aids the weight loss process. Approximately ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

This smoothie helps regulate bowel movements and maintain good gut health as it is loaded with fibre. It also keep one full for longer which curbs cravings. This weight loss-friendly drink absorbs ...

One common way to put on weight is by taking advantage of liquid calories and drinking protein shakes and smoothies ... Anjali Mukerjee shares a homemade protein powder recipe.