The bars can easily be made gluten-free or vegan, if required. Each serving provides 195 kcal, 6g protein, 22g carbohydrates (of which 10.5g sugars), 8.5g fat (of which 2g saturates), 3g fibre and ...
Be sure to measure the honey by weight not volume, and don’t let the mixture cool completely before cutting or they’ll be too hard to cut into neat bars. Method: Preheat the oven to 175°C.
1. Stir together flour, oats, sugar and soda. 2. Cut in butter until crumbly. 3. Pat 2/3 of the mixture into the bottom of an ungreased, 13 x 9 x 2-inch pan. 4. Spread puree on top. Sprinkle on the ...
OAT-STANDING BARS: Ditch cereal bars for homemade oat bars made with just three ingredients. You need: 240g oats, £1.25, 240g honey, £1.75, and 60g peanut butter, £1.09, all from Asda .