Under the influence of “holotropic breathwork,” your brain may be making its own psychedelic compound.

Different from everyday breathing, breathwork refers to controlling your breathing patterns to improve your physical, mental ...

Watch on DVD or Blu-ray starting January 1st, 1994 - Buy Holotropic Breathwork: A Conversation with Christina & Stanislav Grof, MD DVD ...

In this interview, psychiatrist Dr Stanislav Grof, MD and his wife Christina explain holotropic breathwork, and discuss its uses in psychotherapy. Like hypnosis and psychedelic therapy ...

There’s a lot of talk about holotropic breathwork these days. But what is it? We asked an expert to explain all. You’re now subscribed to all our newsletters. You can manage your subscriptions ...