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Real Simple on MSN
3 小时
The 11 Best Sources of Protein You Can Eat
Ready to plan your protein intake? Here are some of the best sources of protein, which you can enjoy daily in nearly infinite ...
6 天
on MSN
9 fruits with the most protein, according to dietitians
Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...
4 天
The #1 High-Protein Ingredient to Add to Your Cereal, According to a Dietitian
Here are a few great options to add to your cereal: Almonds: Almonds are high in protein, containing 6 grams per ounce. They ...
7 天
These 7 Foods Have More Protein Than Chicken, RDs Say
A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat, Holtzer says. Granted, that's larger than a usual ...
1 天
Protein: Are we eating enough of it? And is ‘high protein’ branding just a fad?
With more products using the ‘P’ word as a selling point, here’s all you need to know before you jump on the latest nutrition ...
6 天
I tested 5 ways to add protein to my coffee. The best ingredient was completely undetectable.
I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...
8 天
on MSN
Should You Eat More Protein?
Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...
EatingWell on MSN
4 天
The Best High-Protein Breakfast for Weight Loss, Recommended by Dietitians
Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...
Tempo
1 天
Tips for Replacing Protein Sources When Egg Prices Are High
Moms, don't give up when egg prices go up-it's an opportunity to get creative. Here are some healthy alternatives to eggs.
Interesting Engineering on MSN
5 天
Chinese scientists convert CO2 into nutritious food with 74% protein yield
Researchers from China have developed a dual-reactor system that efficiently produces high-quality protein from CO2.
12 天
on MSN
Lead and cadmium found in muscle-building protein powders, report says
Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...
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