6 Foods You Should Be Cooking in a Cast-Iron Skillet, According to a Food Scientist
According to Quoc Le, food with a high moisture content allows more iron to move into it because water acts as a medium. The ...
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6 Foods You Should Be Cooking in a Cast-Iron Skillet, According to a Food Scientist
“Even something like pancakes or cornbread can have significant increases in iron content,” he says. The foods that benefit the most? Those that are moist (have a high water content ...